Theo is a Greek sailor.
He works on a boat most of the year. They have a gym, but it’s down inside, with no Internet. Maybe you can relate if you work out in a gym that’s underground, or with bad Wi-Fi. With the following trick, you’ll only need to connect before and at the end of your workout. You can even connect before you leave the house and when you return! Here’s how:
- Open your workout
- Open each exercise and tap “Begin exercise”
- Navigate between exercises by tapping “Superset”
- Once all your exercises are loaded, you can get offline, work out, and save your sets
- Once you’ve saved all your sets, get back online and “Finish and save” each exercise